Fun Fitness Classes - Fitness Kickboxing Memphis
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Motivating Group Classes Fitness Kickboxing Memphis
Fun Fitness Classes

Fun Fitness Classes

Did you know that kickboxing isn't just fun, it can revolutionize your body & your life? Kickboxing teaches you to defend yourself, improves reaction times, balance, and coordination, & empowers you to take charge of your life beyond the gym. Kickboxing is the fun workout that won’t quit & it will teach you not to quit.

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Martial Arts Training Workout
Total Body Workout

Get fit - faster

Our Fitness Kickboxing classes are 45 minute interval training sessions including cardiovascular & resistance training, as well as plyometric exercises and Yoga poses. Each class includes a warm up, several rounds of combinations on a high quality heavy bag, finishing with intense abdominal exercises.

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Total Body Workout
Training in a COVID19 world

What to expect?

We are doing our best to follow CDC guidelines. We clean equipment & mats after every class. We want to provide the safest environment possible. Please help us by practicing good hygiene by checking your temp, not coming to class if you are ill, cleaning your own equipment, etc..

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Training in a COVID19 world
Motivating Group Classes

Motivating Group Classes

When it comes to fitness, working out in group settings boosts motivation, burns more calories & makes exercise fun. We add skills & variety unmatched by traditional gym workouts.

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Motivating Group Classes
State of the Art Facility

State of the Art Facilities

Experience state-of-the-art equipment as well as world-class coaches that deliver a workout experience you have never had before. Come join our family & get fit.

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State of the Art Facility
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40-50 minute interval training sessions including cardiovascular & resistance training, as well as plyometric exercises & Yoga.
Each class includes a warm up, several rounds of combinations on a 200lb. heavy bag, finishing with intense abdominal exercises.

Classes developed while training our professional and amateur fighters. An average class can burn up to 1000 calories per hour.

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2️⃣0️⃣2️⃣2️⃣ GOAL: visualize your highest self, and start showing up as that person every day ✨

Every day you wait is another day you won't get back. 💯 Don't waste your own precious time - start living your best life NOW!

Text "FREE CLASS" to 901-350-4223 to get started today!
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Every day you wait is another day you wont get back. 💯 Dont waste your own precious time - start living your best life NOW! 

Text FREE CLASS to 901-350-4223 to get started today!

Stop wearing your wishbone where your backbone ought to be 💯 If you want it, work for it!! ... See MoreSee Less

Stop wearing your wishbone where your backbone ought to be 💯 If you want it, work for it!!
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